We use hands-on massage, mobilisation, manipulation and stretching to loosen up what’s stiff and
Hydrotherapy helps to relax tight muscles and gives pain relief.
Digital Gait Analysis slows down, frame-by-frame, to demonstrate how you walk and run. Any joint out of line or muscle not working, in sports people, runners or meanders can be spotted.
All the above helps us to prescribe tailored exercise programmes.
When necessary, we also have machines to use, like ultrasound for swelling and inflammation control.
- Ultrasonic therapy
- IFT Interferential therapy
- LWD Long Wave Diathermy
- TENS Transcutaneous Electric Nerve
- Finger ladder
- Hand gripper
- Wax bath
- Gym Ball